General well-being is paramount. Life Line Screening has coined up several tips for improving people’s health. They include:
- Stress reduction
Chronic stress results in increased cortisol levels, which makes the immune system weak. In order to minimize stress, it is advisable to engage in social gatherings, take hot baths, and listen to music.
- Engaging in training sessions
These include engaging in workouts, such as swimming and running. Workouts increase the levels of oxygen and improve blood flow. They also lower the levels of cholesterol in the body, minimizing the incidence of medical conditions, such as obesity.
- Blood pressure regulation
This step is achieved by conducting daily tests to keep track of your blood pressure. By so doing, you can prevent the occurrence of conditions, such as stroke.
- Sleep optimization
Sleeping for seven hours on a daily basis is an important habit. A consistent sleep pattern promotes a circadian rhythm, which allows the pituitary gland to secrete melatonin that allows you to have a sound sleep and learn more about Life Line Screening.
- Monitoring the levels of testosterone
Avoiding alcohol consumption and reducing consumption of sugar levels help maintain testosterone at its favorable state. The use of supplements, such zinc, helps boost testosterone levels.
About Life Line Screening
Life Line Screening is a firm that offers health solutions to adults across the UK and the United States. The founders of this health facility are Timothy Philips and Colin Scully. Life Line Screening has operations in Europe, particularly the United Kingdom. Life Line Screening offers testing services to more than 500,000 clients. The firm’s tests include finger-stick blood test, lipid panel, C-reactive protein, and glucose test. Since this company was formed, it has successfully conducted more than 8 million screening procedures.
Life Line Screening does over 1 million screenings per year, most of which are ultrasounds and blood scans. This company has been able to help people detect medical conditions, such as peripheral arterial disease and abdominal aortic aneurysm at an early stage. Therefore, people enjoy long healthier lives. Life Line Screening works in collaboration with other organizations, such as insurance companies and hospitals, including Mission Hospital, Heritage Valley Health System, and the Lake Norman Regional Medical Center. Aside from screening, this company is also involved in clinical research and more information click here.
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